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For over 20 years, I have worked with both individuals and groups across a wide range of public, private, and nonprofit organizations, specializing in adult psychotherapy.

 

My approach is designed to get to the root of your challenges, so you can experience deep and lasting change without relying on long-term therapy or medication for your well-being.

 

Everyone has the right and the potential to live with less emotional distress. Yet, it's easy to feel weighed down by past experiences or overwhelmed by fears about the future. Music and creativity in psychotherapy provide a dynamic and engaging way to explore the underlying causes of these feelings. Through this process, we can uncover the impact of traumatic events and help you break free from patterns of thinking and behavior that no longer serve you.

 

You don't need any musical background to benefit—just an openness to explore and a desire for change. My aim is for you to notice meaningful shifts within the first few sessions.